Al Brando's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
111 kg	0 kg	27 kg	Reasonably Well

Add Comment Gaining 3.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
109.7 kg	0 kg	25.7 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	4.7 kg	13.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107 kg	0 kg	23 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
97 kg	5.2 kg	13 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Al Brando's Weight History