Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
努力中的自己
Journal
努力中的自己's Journal
努力中的自己's Profile
|
Weight History
1 to 5 of 234
Page:
1
2
3
4
5
...
Next
30 June 2024
今天量了 inbody,成效滿好的(5月初量過1次)
教練以為我3月測量的😂
繼續加油!!
肌肉量0.4⬆️
體酯3.2⬇️
(1個半月成效👍👍)___________________
#今天上課上的好累,真的靠意志力撐過去🥹
右邊照片:#晚餐油飯/好好吃;但好飽
我的麵包、蛋㙮怎麼辦?😅
#早午餐也才喝個豆漿跟6-7個堅果
直到晚餐才吃誒
胃真不爭氣😮💨😑😑
(9 comments)
23 June 2024
📈2.4🥰
Add Comment
23 June 2024
香港曲其餅
Add Comment
15 June 2024
飆汗~~
#準備收操再離開
Add Comment
14 June 2024
0.9
Weight:
Lost so far:
Still to go:
Diet followed:
77.8 kg
27.2 kg
12.8 kg
Reasonably Well
Add Comment
steady weight
努力中的自己's Weight History
View Complete History