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SupPaddlegirl's Journal

SupPaddlegirl's Profile | Weight History

46 to 50 of 83

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07 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	2.8 kg	4.9 kg	100%

(1 comment) Losing 3.2 kg a Week

06 June 2016

Weight:	Lost so far:	Still to go:	Diet followed:
61.6 kg	2.4 kg	5.4 kg	100%

(7 comments) Losing 5.1 kg a Week

05 June 2016

Out of town for a few days to the coast. Didn't go crazy on food...but took in different foods. My body seems to respond well to a very consistent diet. Good thing I have no passion for cooking...and keeping it simple works for me...haha! Hoping for some green arrows this week!

Weight:	Lost so far:	Still to go:	Diet followed:
62.3 kg	1.6 kg	6.1 kg	Reasonably Well

(2 comments) Gaining 0.6 kg a Week

01 June 2016

A few days away from the tracker and holiday visitors put me a bit off track. Not too concerned about the weight gain...I'm assuming water weight as I didn't eat anything too crazy. Back on track and hoping for some drops in the near future! #accountability

Weight:	Lost so far:	Still to go:	Diet followed:
62.0 kg	2.0 kg	5.7 kg	Reasonably Well

(5 comments) Gaining 1.7 kg a Week

26 May 2016

So stoked to see the scale continue on the downward slope! I am still trying to focus on my suggested 1300 calorie daily intake, but also notice my deficit when I work out. It makes me a little nervous to take a rest day! I am also trying hard not to define myself by that number on the scale because I know it means so much more than that.

I am focusing on my skill level in paddling and also my strength improvements in the gym. My biggest goal of all is to get some sexy abs!! Still trying to see how my body will respond to that being almost 51, 4 kids and sustaining a weight loss of almost 50 pounds total. I might be asking too much of it? But dang....that would be my ultimate goal for sure!

(4 comments)

SupPaddlegirl's Weight History

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