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Shihaam R
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Weight History
46 to 50 of 74
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02 September 2020
So since I put on the extra weight... I noticed that I couldn't stay standing for long periods of time because my legs and back took strain...and especially when doing the dishes my back would eventually start paining and I would literally lean on the sink while doing dishes! I think the big belly has something to do with it. And then... This afternoon I realized I was more comfortable on my feet for longer... And this evening... I just finished doing the dishes... And it dawned on me that my back was fine and not once did I need to lean on the sink! This makes me happy! 😁
(5 comments)
31 August 2020
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30 August 2020
Overdid it last night 🤦♀️
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
10.4 kg
12.6 kg
Reasonably Well
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Gaining 0.1 kg a Week
23 August 2020
Next mini goal... Get out of the 80s!
Weight:
Lost so far:
Still to go:
Diet followed:
82.5 kg
10.5 kg
12.5 kg
Reasonably Well
(4 comments)
Losing 1.2 kg a Week
22 August 2020
Tuna, onion, yellow pepper, coriander, avocado, lemon juice and chilli
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Shihaam R's Weight History
View Complete History