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Greeneyes007
Journal
Greeneyes007's Journal
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Weight History
46 to 50 of 55
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05 January 2015
I know this may sound like a stupid question, but is total carbs on a label the same as net carbs ?
(6 comments)
05 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
0 kg
14.1 kg
Reasonably Well
(1 comment)
steady weight
04 January 2015
Not sure how to enter this so I'll just post it. Completed 10 squats, 10 push-ups and 10 crunches.
(8 comments)
04 January 2015
I have a question regarding the food journal. I looked up Sargento ultra thin mild cheddar slices. The serving is 3 slices but I only ate 1, how do I change the serving size ?
(3 comments)
04 January 2015
I used to plan my meals for the whole day first thing in the morning and that really seemed to help me stay on track. Don't know why I stopped, laziness most likely. Well not any more. Started doing that again today.
(4 comments)
Greeneyes007's Weight History
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