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JockoT
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Weight History
416 to 420 of 645
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06 July 2016
Feeling good this morning. Up a pound but after yesterday (200% RDI) I am not surprised. My daughter is on holiday this week too, so the three of us are "doing lunch" today. That won't be healthy eating!
Jim. I sent a Personal message. Check your Inbox (RH side of the screen). In my system it is shown as having been sent but never opened.
(5 comments)
05 July 2016
Feeling great. No weight increase this morning. I am getting far more mobile as the days go in. Madge is on holiday this week so next Monday will be crack the whip day, and back to serious diet. Have a wonderful day, everybody.
(10 comments)
04 July 2016
I don't normally record my weight on a Monday, but after my debauched weekend I was pleased to see this mornings numbers.
Yesterday I managed more that 6000 steps and feel fine after it. It was broken up over two walks, so that helped.
Madge changed my dressing yesterday, and after cauterisation my Over Granulation is almost all gone. Just a couple of small spots left.
Hope to get my car back on the road today.
For all our US Buddies, Happy Independence Day. I hope it is not too long before Scotland can celebrate our Independence. Have a great day.
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
39.0 kg
0 kg
Poorly
(10 comments)
steady weight
03 July 2016
Feeling so much better today. Even my cold has evaporated. My cauterised wound is a bit nippy but that is understandable.
Yesterday I pigged out and today will be worse. The champagne is open, I had two all butter croissants for breakfast (with butter spread on them), and I have a toffee yum yum for later (in place of a birthday cake).
I was out for a walk this morning, and we are going for a walk this afternoon so the exercise will help. Have a great day.
(8 comments)
02 July 2016
I am like a half shut knife this morning. Mrs T said I had done too much, walking both to and from the surgery yesterday, but I felt I knew better. Wrong. On top of that I woke this morning with a stinker of a summer cold. Sneezing in playing havoc with my wound! Add to that the cauterisation has left it stinging a bit too.
I am back on the full pain killer regime again. At least for the next two or three days. The good news is, I managed almost 5000 steps yesterday. My weight is still the same this morning, despite 150% RDI yesterday, and as I was sitting down to porridge at 06:30 this morning, then toast and coffee at 08:00, it looks like today will be no better.
I walked down to the chemist this morning (blowing a gale here) and now I am home I realise I am a lot weaker than I think. The thing is, I don't feel I am an old man. The fact I will be 68 tomorrow doesn't convince me otherwise. Other people my age are old, but I am not, as anyone else my age will tell you!!!
(10 comments)
JockoT's Weight History
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