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sashadyrа
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Weight History
41 to 45 of 64
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14 January 2024
норм вообще каждый день по 100-200гр. терять, или стоит увеличить ккал? (мой - 1300)
Weight:
Lost so far:
Still to go:
Diet followed:
51.1 kg
4.9 kg
6.1 kg
Reasonably Well
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Losing 1.1 kg a Week
12 January 2024
на чипсонах
Weight:
Lost so far:
Still to go:
Diet followed:
51.4 kg
4.6 kg
6.4 kg
Reasonably Well
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Losing 2.1 kg a Week
11 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
51.7 kg
4.3 kg
6.7 kg
Reasonably Well
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Losing 0.1 kg a Week
08 January 2024
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04 January 2024
увеличила каллораж на 100 (1300) чтобы сбрасывать более плавно, а вес пугающе быстро полетел вниз. уже и не помню, когда весила 51
наверное только тогда, когда худела на таблетках (набрала потом с лихвой)
Weight:
Lost so far:
Still to go:
Diet followed:
51.8 kg
4.2 kg
6.8 kg
Reasonably Well
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Losing 2.1 kg a Week
sashadyrа's Weight History
View Complete History