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rgmanley's Journal

rgmanley's Profile | Weight History

41 to 45 of 102

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04 July 2014

I am not weighing I. this week because I am on vacation - mostly eating healthy. we will see what happens next week. enjoy the holiday.

Weight:	Lost so far:	Still to go:	Diet followed:
55.1 kg	25.2 kg	2.9 kg	Reasonably Well

Add Comment steady weight

27 June 2014

so close.

Weight:	Lost so far:	Still to go:	Diet followed:
55.1 kg	25.2 kg	2.9 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

20 June 2014

Weight:	Lost so far:	Still to go:	Diet followed:
56.0 kg	24.3 kg	3.9 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

14 June 2014

Slow but steady progress. Now I just need to get my little bar to work.

Weight:	Lost so far:	Still to go:	Diet followed:
56.5 kg	23.8 kg	4.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

08 June 2014

Okay, at least I didn't gain. I stopped tracking my food, and I saw it on the scale. My commitment seemed to be put back burner. I am back on track this week. Recording food again and with renewed focus.

Weight:	Lost so far:	Still to go:	Diet followed:
56.7 kg	23.6 kg	4.5 kg	Poorly

Add Comment steady weight

rgmanley's Weight History

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