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jenettep's Journal

jenettep's Profile | Weight History

41 to 45 of 81

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16 March 2015

Now I am just mostly trying to eat anti-inflammatory and anti-angio. I am not counting anything, really, just trying to be aware of portion sizes.

I joined the nearby community center and am planning to work out more.

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	10.0 kg	17.2 kg	Poorly

Add Comment Losing 0.1 kg a Week

12 January 2015

I'm back!

I don't want to get obsessive about this, but I do want to be a little more conscious about improving my diet and increasing my activity.

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17 December 2014

Sigh. I haven't been eating optimally, but I can start again right now. ;-)

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	8.2 kg	19.1 kg	Poorly

Add Comment Gaining 0.2 kg a Week

22 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	9.5 kg	17.7 kg	Poorly

Add Comment Losing 0.5 kg a Week

15 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	9.1 kg	18.1 kg	Poorly

Add Comment Losing 0.2 kg a Week

jenettep's Weight History

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