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akira329
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akira329's Journal
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Weight History
41 to 45 of 49
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02 March 2011
Today, I made it a good day. Though I ate a huge piece of carrot cake I'm not going to let that mistake set me back.
I ate good today! I exercised good today! I'm still working out while typing this! I just have to keep moving.
I'm not even going to let Biggest Loser show get on my nerves! I mean they just kicked Arthur off! I couldn't believe it! but I new it...
anyway I made it through the day and hopefully there is tomorrow.
I'm prepared.
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01 March 2011
Today was a good day over all. I didn't have to eat that pork chop either! I did have some victories over fast food. I was really tempted to eat a hamburger from mcdonalds but I remember I had a fiber one bar in my car, That was a close one. I didn't exercise today but I'll make that up tomorrow!!
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28 February 2011
Today was a middle of the road day! I lost 8lbs!! but I ate horribly!!
I was afraid to step on the scale today! I'm glad I did.
Hopefully I don't have a day like this again in regards to food intake!
Right now I'm going to rest from my work out! Almost under 400! Though I have been there before it is always nice to see a 3 instead of a 4.
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28 February 2011
Weight:
Lost so far:
Still to go:
Diet followed:
182.8 kg
3.2 kg
98.9 kg
100%
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Losing 3.6 kg a Week
25 February 2011
Today was a good day!
My breakfast seems heavy but I basically stayed under my calories.
The weekend is coming and so are many other challenges.
I pray I don't crave any fast food.
I will be doing some major gym this weekend. Probably spend a couple hours in the gym!
Weigh-in is monday!
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akira329's Weight History
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