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Weight History
41 to 45 of 222
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17 January 2014
I didn't weigh this morning. figured I would wait until tomorrow.. see how I do tonight with dinner. I bought a bunch of medifast and I have some ground turkey that I pre-cooked. Just need to get my veggies in I think, but definitely need more protein and less carbs, since I'm not working out yet. My feet are a problem right now, and I'm thinking if I can get about 15 lbs off, I can get back on the tread mill.
I also purchased the T25 work out videos. I can do the low impact version - somewhat! I don't sweat like they do, but I think it's pretty good program. I just need to find the ENERGY to go in there when I get home from work. All I want to do is eat and go to bed at the end of the day. Ah, the mid 50's :-\
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16 January 2014
Well, day 1 is done of this round. I just found out I must entertain a group of people the end of March. I know one of the ladies has lost a lot of weight by eating gluten free, so I can't let her look better than me when I throw this shindig!!! LOL!
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
0 kg
25.4 kg
Reasonably Well
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Losing 9.5 kg a Week
15 January 2014
I have been "nervous" eating - AGAIN. My annual mammogram turned into OH, we need to do an ultrasound.. OH, we need to do a needle biopsy.. OH, there was about $500-$600 my insurance didn't cover.
No more. The biopsy results was benign, but they want to remove that "dark area" just in case. It's day surgery, so probably about another grand out of my pocket. Well, this year it's all about me and my health and well being. I figure the more I say it, the more it will come to be.
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
0 kg
26.8 kg
Poorly
(4 comments)
Gaining 0.3 kg a Week
11 September 2013
Past 2 days with HORRIBLE IBS pain. I feel so bloated and it hurts. The medication I took yesterday, Amitiza, really cleaned me out, so I guess the 2lbs was all poo! Haha :-P
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
0 kg
21.3 kg
Reasonably Well
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Losing 0.5 kg a Week
04 September 2013
Morning: GEeZ I feel so blOAted today :-( Wonder if it was the fish? I had some bad IBS afterwards. It also got "stuck" on my lap band. I hate that thing. Wish I had NEVER gotten it! Well, lots of water today to see if I can drain off :-\
After Lunch:
Interesting:If you seek to cut out sugar, eliminating cookies, cakes and candy may not be enough. Manufacturers add sugar to all sorts of products, from bread to salad dressings--so read food labels carefully. Artificial sweeteners may offer you a sweet taste with little or no calories, but they do little to curb your cravings. A 2004 study at Purdue University showed that artificial sweeteners may disrupt the body's ability to count calories, setting you up to consume more calories overall. Also,
because artificial sweeteners exhibit sweetness hundreds of times more intense than sugar, they may cause you to crave sweeter and sweeter products
From livestrong.com
(1 comment)
TexasTerra's Weight History
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