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Nia ist_
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Weight History
41 to 45 of 96
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06 July 2023
Makan siang telur, daging, pakcoy 🥰
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08 June 2022
Jadi ceritanya tgl 14 mei 2022 kemarin aku pasang behel gaes. jadi awal" susah bgt makan karena gigi masih sakit. akibatnya BB aku makin menurun yg awalnya 43 jadi 41 sekarang.
Terus karena udah mulai ngerasa kurus dan otot letoy. akhirnya skg aku mau mulai lagi program bulking💪
semoga bulan depan bisa naik ke 45-47 gaes tanpa terlihat gemuks..
semangattt😁
Weight:
Lost so far:
Still to go:
Diet followed:
41.6 kg
0 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
08 December 2021
Roti gandum + susu coklat 🥛🥪
(1 comment)
20 October 2021
Haloo mau mulai lagi
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25 May 2021
stuck di 43-44
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Nia ist_'s Weight History
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