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MelYanti
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Weight History
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07 June 2024
Masuk 75kg, back fat mulai menghilang.... semangat
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07 June 2024
Back, biceps exercise in the morning at the end of fasting time.
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07 June 2024
Menutup jendela makan dengan dada ayam kukus 146 gram. Ngejar protein
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07 June 2024
Buka jam makan langsung 400 kalori.
Kemaren makan terakhir pk.15.30.
Tadi pagi ngegym, hajar upper body wo, demi bakar lemak.
Semangat
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07 June 2024
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MelYanti's Weight History
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