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Geoffwaye's Journal

Geoffwaye's Profile | Weight History

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20 April 2024

Now that’s a bit of a jump up from yesterday so I’m thinking fluid I’d say. Calories were down so that’s not it and it was a day off from training yesterday anyway no need to worry just stay on track and keep doing what I’m doing see where it takes me.

Weight:	Lost so far:	Still to go:	Diet followed:
75.7 kg	12.2 kg	0 kg	Reasonably Well

Add Comment Gaining 4.2 kg a Week

19 April 2024

I completed a measure this morning just to check and my waist is the same as the start of the month so that’s good because my weight has gone up around 300grams on average. Yes I know it could just be fluid but I’m getting used to my body and what it does so it’s been up for a week now so maybe it’s muscle hope so.

Weight:	Lost so far:	Still to go:	Diet followed:
75.1 kg	12.8 kg	0 kg	100%

Add Comment Losing 1.4 kg a Week

19 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
75.1 kg	12.8 kg	0 kg	100%

Add Comment Losing 1.4 kg a Week

18 April 2024

My weight is going up a bit so I’m hoping it’s muscle and not fat around the waist I’ll find out at the end of the month unless I can’t wait and measure sooner

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	12.6 kg	0 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

17 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
75.1 kg	12.8 kg	0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Geoffwaye's Weight History

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