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Weight History
366 to 370 of 645
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27 August 2016
I have noticed an odd effect when drinking water. If I drink little, when I get up during the night for a toilet stop (I AM a 68 year old man), I feel great. However, if I drink 2 - 2.5 Litres (which is my goal), I wake up feeling quite "dopey" and woolly headed. Strange. Can any one explain?
(5 comments)
26 August 2016
Hey ho. What can I expect eating 150%+ RDI. Since I started work I am constantly hungry and unable to resist eating. I sincerely hope that settles, once my body gets used to the new routine.
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
37.6 kg
0 kg
Poorly
(9 comments)
Gaining 0.9 kg a Week
23 August 2016
Started my new job on Monday and it is all go from 8am to 5pm. Monday I didn't get my lunch until I got home. Today I had it, on the trot, at 2.45pm. I am coming home, starving and quite tired. I am working 5 days next week, and I can work this Thursday and Friday if I want. My wife is on holiday for the rest of this week so I will have to discuss it with her. So much for a part time job!
Managed to sell my old Volvo last night. First guy who came to see it bought it. The power of Gumtree.
(7 comments)
20 August 2016
Found this interesting article on drinking water.
(6 comments)
19 August 2016
Done quite well the last couple of days and it shows in my weigh in. Keeping the Carbs below 30% makes a huge difference to how hungry I feel.
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
38.6 kg
0 kg
Reasonably Well
(7 comments)
Losing 0.5 kg a Week
JockoT's Weight History
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