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suzimoose
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Weight History
36 to 40 of 40
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24 August 2013
Took my dog, Hershey for a walk at RF park for 30 min. He is hard to walk in public as he's been an indoor dog most of his life, but he did really well. I'll have to remember to go earlier in the morning on Saturdays. By the time we left at about 9am, the soccer kids were there and too many distractions for us to walk comfortably. Overall though, he was good at not pulling too much about 1/3 of the way into our walk. I was very proud, and if this keeps up for him, I'll have a great, and well trained exercise buddy :) Too, by the measurement of the park, it looks like I averaged only a slow-walk at 2 mph but I thought I was at least 3 mph. Oh well, I'll get better over time.
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24 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
96.0 kg
1.1 kg
31.6 kg
Reasonably Well
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steady weight
22 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
96.0 kg
1.1 kg
31.6 kg
100%
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Losing 4.4 kg a Week
21 August 2013
Weighed in today at 213# to start the "30 pounds by Christmas" challenge.
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
0.5 kg
32.2 kg
100%
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Losing 3.2 kg a Week
20 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
0 kg
32.7 kg
100%
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suzimoose's Weight History
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