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Weight History
36 to 40 of 78
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15 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
99.2 kg
11.8 kg
25.2 kg
Reasonably Well
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Losing 0.3 kg a Week
12 February 2021
309 cal ( dejeuner)
salade, pain, haricots blancs.
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10 February 2021
723 cal (diner)
croque mr et salade/carottes
fruits ( kiwi, pomme, clementine)
bonne soiree.
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10 February 2021
263 cal dejeuner
poulet, choux bruxelles.
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10 February 2021
315 cal ( petit dej)
pain aux noix, cafe, fruits ( clementine, kiwi, pomme)
eau ( citron/gingembre)
Conseil:
Pour ceux qui arrive à boire beaucoup, il vaut mieux boire pendant les repas, ou entre les repas?
merci à ceux qui me repondrons.
(3 comments)
mmlabr's Weight History
View Complete History