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kh_ola's Journal

 
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10 January 2023

Weight: Lost so far: Still to go: Diet followed:
71.9 kg 4.6 kg 5.9 kg Reasonably Well
   Add Comment Gaining 0.8 kg a Week

19 December 2022

Weight: Lost so far: Still to go: Diet followed:
69.4 kg 7.1 kg 3.4 kg Reasonably Well
   Add Comment Losing 0.4 kg a Week

15 December 2022

Weight: Lost so far: Still to go: Diet followed:
69.6 kg 6.9 kg 3.6 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

16 November 2022

Weight: Lost so far: Still to go: Diet followed:
70.2 kg 6.3 kg 4.2 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

12 October 2022

Weight: Lost so far: Still to go: Diet followed:
70.7 kg 5.8 kg 4.7 kg Reasonably Well
   Add Comment Losing 0.7 kg a Week


kh_ola's Weight History

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