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josephc0917's Journal

josephc0917's Profile | Weight History

36 to 40 of 6910

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10 August 2024

體重93.7
體脂32.8
基代1683
內臟16
肌肉59.66
骨3.2
紀錄一下淨重新低😅😅😅😅 昨天賽百味飛輪加有氧舞蹈💪💪💪

Weight:	Lost so far:	Still to go:	Diet followed:
93.7 kg	0 kg	93.7 kg	Reasonably Well

(6 comments) Losing 3.5 kg a Week

07 August 2024

體重95.2
體脂33.6
基代1706
內臟16
肌肉59.9
骨3.2
平盤應該賽百味😅😅😅

Weight:	Lost so far:	Still to go:	Diet followed:
95.2 kg	0 kg	95.2 kg	Reasonably Well

Add Comment steady weight

06 August 2024

晚餐本來今天應該賽百味😅😅😅

(2 comments)

06 August 2024

體重95.2
體脂33.6
基代1706
內臟16
肌肉59.9
骨3.2
昨天晚上義大利麵上有氧舞蹈與核心繼續努力💪

Weight:	Lost so far:	Still to go:	Diet followed:
95.2 kg	0 kg	95.2 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

05 August 2024

晚餐清炒義大利麵核心運動好累😅😅😅

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josephc0917's Weight History

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