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emigree's Journal

emigree's Profile | Weight History

36 to 40 of 491

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09 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
57.5 kg	3.5 kg	3.5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

02 September 2023

I have resumed my usual varied exercise regime since the half marathon is over. Now for the diet...

Weight:	Lost so far:	Still to go:	Diet followed:
57 kg	4 kg	3 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

26 August 2023

After my half marathon I had a week off all exercise, and only started some light swimming this week. I have also eaten a fair amount of chocolate and haven't calorie counted anything that has gone in to my mouth. A predictable result!

Weight:	Lost so far:	Still to go:	Diet followed:
57.2 kg	3.8 kg	3.2 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

12 August 2023

I had some decent meals in the run up to my half marathon on Sunday so I wouldn't run out of fuel. I don’t have that excuse anymore as it is done! Feeling a bit stiff today.

Weight:	Lost so far:	Still to go:	Diet followed:
56.3 kg	4.7 kg	2.3 kg	Reasonably Well

(2 comments) Gaining 0.7 kg a Week

05 August 2023

I haven't been recording all my meals but I have been trying to be reasonably good with my diet this week. I will definitely better next week, as I have now devoured all the random chocolate left in the house!

Weight:	Lost so far:	Still to go:	Diet followed:
55.6 kg	5.4 kg	1.6 kg	Reasonably Well

(2 comments) Losing 0.9 kg a Week

emigree's Weight History

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