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bkacky's Journal

bkacky's Profile | Weight History

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07 November 2015

Yesterday, I did the three hours exercise and I walked to grocery store and back. Today I plan to do another three hours exercise . My weight today is 206.6 pounds.

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07 November 2015

Weight:	Lost so far:	Still to go:	Diet followed:
93.7 kg	9.7 kg	34.7 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

05 November 2015

Weight:	Lost so far:	Still to go:	Diet followed:
93.3 kg	10.1 kg	34.4 kg	Reasonably Well

Add Comment Gaining 2.9 kg a Week

03 November 2015

Last night I did not do the 10 rounds as I planned. I did the seven round at the park. I did not weigh myself this morning, because it was five o clock in the morning and I was still eating and drinking water. So I did one hour and fifty two minutes to satisfy my challenges.

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03 November 2015

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	10.9 kg	33.6 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

bkacky's Weight History

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