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Verónika Raydok-Halen
Journal
Verónika Raydok-Halen's Journal
Verónika Raydok-Halen's Profile
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Weight History
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16 June 2024
Ужин: филе минтая на пару, микс овощей
16 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.4 kg
15.6 kg
4.4 kg
Reasonably Well
Gaining 0.7 kg a Week
12 June 2024
Завтрак: овсяноблинчик с мягким творогом и бананом
12 June 2024
Обед: булгур, куриная грудка в соусе терияки, салат ( помидор + огурец + творожный сыр)
12 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
16 kg
4 kg
Reasonably Well
Gaining 4.2 kg a Week
Verónika Raydok-Halen's Weight History
View Complete History