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Tammy_13
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Weight History
36 to 40 of 115
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13 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
90.3 kg
9.1 kg
35.8 kg
Reasonably Well
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Losing 1.9 kg a Week
12 October 2015
On saturday I didn't follow my diet very well. I substituted breakfast for a power bar, lunch for veggie tempura and ramen, from a noodle shop, and ended up getting takoyaki and bean cakes from a little japanese shop down the street from where I was. I also didn't drink nearly as much water as I usually did.
I was suprised when I was at the gym and had trouble keeping my heart rate from going over 200 doing exercises that I usually do. I will have to be more careful today. I'm thinking it was because of the extra sugar I had from the protein bar I ate for breakfast that morning, but I'm not sure.
Today, there were cheese ball puffs, airheads candy, and cake up for grabs at work. I ended up giving in and grabbing a watermelon airheads candy, since I haven't had one in years. It was delicious, but it hurt my tongue when I was done then my stomach felt very acidic... probably won't be having one of those again for a while.
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12 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
90.5 kg
8.8 kg
36.1 kg
Reasonably Well
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Gaining 2.5 kg a Week
11 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
90.2 kg
9.2 kg
35.7 kg
Reasonably Well
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Losing 3.8 kg a Week
10 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
8.6 kg
36.3 kg
Reasonably Well
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Losing 2.5 kg a Week
Tammy_13's Weight History
View Complete History