Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NJBF
Journal
NJBF's Journal
NJBF's Profile
|
Weight History
36 to 40 of 55
Page:
Previous
...
4
5
6
7
8
9
10
11
Next
28 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
70.1 kg
2.0 kg
8.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
26 September 2019
Slow process but getting there.
Weight:
Lost so far:
Still to go:
Diet followed:
70.6 kg
1.5 kg
9.4 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
09 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
0.9 kg
10.0 kg
Reasonably Well
Add Comment
steady weight
08 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
0.9 kg
10.0 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
03 September 2019
Well, as you can see, I fell off the wagon in July and just crawled back on, lol. I know better, it is just that food is my drug of choice and sometimes my tastebuds get the better of me. I am really going to try to stick with my LCHF diet this time. I know I feel better when I am on it. When I eat carbs, my joints ache, I feel terrible and sluggish. I went to the gym the first time since January, been paying all this time, isn't that dumb!! Anyway, we are going to try to get there 3 times a week. Unfortunately my husband is as bad as I am so he is no support-he is on the program too, COPD, gained weight and has trouble breathing, also low level diabetic. I am going to do my best. Thanks for your support.
(2 comments)
NJBF's Weight History
View Complete History