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K o t's Journal

 
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21 August 2023

Weight: Lost so far: Still to go: Diet followed:
71.7 kg 4.3 kg 1.7 kg Reasonably Well
   Add Comment Gaining 1.1 kg a Week

17 August 2023

Weight: Lost so far: Still to go: Diet followed:
71.1 kg 4.9 kg 1.1 kg Reasonably Well
   Add Comment Losing 0.3 kg a Week

12 August 2023

Weight: Lost so far: Still to go: Diet followed:
71.3 kg 4.7 kg 1.3 kg Reasonably Well
   Add Comment Losing 0.4 kg a Week

10 August 2023

Weight: Lost so far: Still to go: Diet followed:
71.4 kg 4.6 kg 1.4 kg Reasonably Well
   Add Comment Losing 2.1 kg a Week

09 August 2023

Weight: Lost so far: Still to go: Diet followed:
71.7 kg 4.3 kg 1.7 kg Reasonably Well
   Add Comment Gaining 0.7 kg a Week


K o t's Weight History

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