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Jeepstercarol
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Jeepstercarol's Journal
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Weight History
36 to 40 of 142
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07 November 2023
After taking off a few years for covid, I’m finally getting back on track. I’m probably going to retire next year and I want to be healthy and enjoy the rest of my life, just not on the couch. I’ve been biking and watching my intake instead of keto and through exercise + calorie deficit I’ve lost 20 lbs.
(1 comment)
07 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
52.9 kg
10.6 kg
3.0 kg
Reasonably Well
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Losing 2.2 kg a Week
06 November 2023
I got through the day yesterday with no binging! Plus I rode my bike 40 miles over the weekend.
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06 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
53.3 kg
10.3 kg
3.4 kg
Reasonably Well
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Gaining 1.0 kg a Week
05 November 2023
I was doing very well yesterday until I inhaled almost a whole bag candy corn.
(1 comment)
Jeepstercarol's Weight History
View Complete History