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Gizelle Blume
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Weight History
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14 October 2022
Lanchinho da tarde
Salada de frutas ( morango, banana, uva, maçã e leite em pó)
Nhame nhame
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14 October 2022
Almoço de hj (13:30)
Feijão, arroz, pimentao refogado, coxinha da asa frita sem oleo, salada de tomate e banana ( não ta na foto rs)
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11 October 2022
Almoço de hj
Arroz, frango, batata e cenoura, alcatra grelhada e salada de beterraba.
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10 October 2022
Almoço
Arroz, feijão, peito de frango cozido com batata e cenoura, repolho refogado, batata doce e salada de beterraba.
(2 comments)
08 October 2022
(2 comments)
Gizelle Blume's Weight History
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