Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Abistarzy
Journal
Abistarzy's Journal
Abistarzy's Profile
|
Weight History
36 to 40 of 51
Page:
Previous
...
4
5
6
7
8
9
10
11
Next
23 August 2020
Well even though I've stuck to calories, I've probably had the wrong foods and only exercised once this week. Right so this week way more exercise, less eating especially as going out 2 times this week and try eating smaller portions which I struggle with.
Add Comment
23 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
153.3 kg
3.2 kg
5.4 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
22 August 2020
I weigh in 1 time in a week is it a good idea or do I need to increase too 2 times a week.
(2 comments)
16 August 2020
quite shocked with the loss as went out for a huge 3 course meal yesterday but during the week had low calorie food and was under my calories.
Weight:
Lost so far:
Still to go:
Diet followed:
152.0 kg
4.5 kg
4.1 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
14 August 2020
Add Comment
Abistarzy's Weight History
View Complete History
