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rhm95
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Weight History
31 to 35 of 128
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28 October 2021
Abis pulkam dan libur defcal selama 2mingguan makan apa aja hajar terus alhamdulillah cuman naik 1kg. Sekarang udh balik ke bangka back on track lgi 💪🏻💪🏻💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0 kg
4 kg
Reasonably Well
(4 comments)
Gaining 0.0 kg a Week
16 October 2021
Penutup makan malam nasi kucing porsi mungil 200gr
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16 October 2021
Udh h-7 pulkam ke cibubur kira2 udh naek brp kilo yaa 🤔🤔🤔 gak punya timbangan badan sih disini 😅
(6 comments)
11 October 2021
Lgi pulkam ke jkt 2mingguan mungkin selama itu juga makannya barbar 🥳🥳🥳
(7 comments)
05 October 2021
Mau cerita dikit nih guys.brp minggu ini Entah knp tiap makan junkfood / fastfood badan berasa lemes, perut ga enak,trus bawaannya kepala rada keleyengan. Tpi giliran makan makanan homemade badan fit gak ada masalah apa2. Adakah yg kyk aku juga? Kek semcam udh tersugesti kalau junkfood/fastfood ga baik buat tubuh. Pdhl kalau lgi kepepet bgt ak gak tiap hari makan homemade. Kalau hrus beli makanan dluar rasanya ak jdi males makan klo keinget sm kondisi tubuh yg tiba2 brubah tiap makan makanan dluaran 🥴
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rhm95's Weight History
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