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Weight History
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14 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
3 kg
11 kg
Reasonably Well
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Gaining 0.1 kg a Week
10 January 2024
minum protein powder ngaruh ngga sih? ada rekomendasi protein powder yg bagus? 🙏🏻
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22 September 2023
full protein ⛅️
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22 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
5 kg
9 kg
Reasonably Well
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Losing 1.0 kg a Week
15 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
4 kg
10 kg
Reasonably Well
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Losing 0.6 kg a Week
newhabits.me's Weight History
View Complete History
