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Weight History
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19 January 2020
petit dejeuner sportif , flocon d avoine 60g,yahourt a la grec 125g,et banane 98g pour 451 calorie et enssuite direction salle de sport tapis et muscu pour aller bruler 850 calorie
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18 January 2020
repas a 441 calorie ,un vrai plaisir !!!
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17 January 2020
repas a 387 calorie yeahhhhh motivé
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17 January 2020
(3 comments)
17 January 2020
sport, et nourriture saine
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
4 kg
0 kg
Reasonably Well
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Losing 7 kg a Week
hugant's Weight History
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