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dara albia
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Weight History
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06 October 2021
alhamdulillah sedkit demi sdkit berkurang. yuk bs yuk demi sehat dan bs hamil yuk 😁😁
Weight:
Lost so far:
Still to go:
Diet followed:
101 kg
4 kg
56 kg
Reasonably Well
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Losing 1.8 kg a Week
02 October 2021
masuk ke timbangan 102kg cobaan nya byk bgt ya Allah 😭😭 tp Alhamdulillah bs brtahan. yuk bs yuk turun lg yuk, bs yuk defisit kalori nya yuk
Weight:
Lost so far:
Still to go:
Diet followed:
102 kg
3 kg
57 kg
Reasonably Well
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Losing 1.2 kg a Week
29 September 2021
crispy salad.. nyemil sehat
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29 September 2021
cemilan low cal, dimkan 2jam sblum makan siang dan 2 jam setelah maksi..
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29 September 2021
rice cracker cemilan low cal... 2 bungkus seblum mkan siang dan 2 bungkus lg 2 jam sesudah mkan siang
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dara albia's Weight History
View Complete History