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chernelia
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Weight History
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19 February 2024
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14 February 2024
Verduras al horno con pangasius en pan rallado
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14 February 2024
Perfect breakfast after 1-hour of crossfit training: cooked bulgur, homemade light-salted fresh salmon, ruccola, high-protein cheese, boiled eggs, avocado and strawberry for contrast and fibers. 626 kkal 41g protein
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14 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
2.6 kg
4.5 kg
Reasonably Well
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Gaining 0.1 kg a Week
12 February 2024
Wonderful pasta with fried onion, carrot and ground beed cooked in vegetable broth. Delicious, proteinous, easy cooking.
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chernelia's Weight History
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