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Weight History
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09 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
128.5 kg
5.3 kg
49.2 kg
Reasonably Well
Add Comment
steady weight
03 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
128.5 kg
5.3 kg
49.2 kg
Reasonably Well
(4 comments)
Losing 0.5 kg a Week
29 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
128.9 kg
4.9 kg
49.5 kg
Reasonably Well
(3 comments)
steady weight
14 July 2016
Well, I have to say that I must be doing something right with IF. I've lost a pound a day since I started this week. I have seen the swelling in my feet and ankles go down, which usually after losing 25 lbs I would have seen by now. But, this last go around with weight loss, I've been struggling more with joint pain, swelling and fatigue, so I know with the IF my body is detoxifying. I love it! I am back to the weight I settled around after I had my lap band surgery 2 years ago (big mistake). Since I did Atkins before, I know the possibilities and now with LCHF and IF I see the light at the end of the tunnel....it's a loooong tunnel, but I'll get there! Have a wonderful day everyone!
Weight:
Lost so far:
Still to go:
Diet followed:
128.9 kg
4.9 kg
49.5 kg
Reasonably Well
(11 comments)
Losing 4.4 kg a Week
13 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
129.5 kg
4.3 kg
50.2 kg
Reasonably Well
(2 comments)
Losing 4.4 kg a Week
stevieweevie's Weight History
View Complete History