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pjlpn2012
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pjlpn2012's Journal
pjlpn2012's Profile
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Weight History
26 to 30 of 80
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24 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
112.4 kg
5.9 kg
44.4 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
21 July 2021
x3 days Food Diary ☑️
Exercise - 2.3 mile walk ☑️
Add Comment
21 July 2021
Back to doing the food diary thing…even the good, the bad, and the ugly. Being honest about what I’m eating even though I don’t like to.
Hitting this plateau sucks! I don’t really have anyone or anything to blame other than myself. Wish I had more will power when it comes to food. When I fall off the wagon it’s hard for me to get back on. My mind convinces me that I’ve screwed up and I should just give up. Which is weird because I am only that way with food, everything else I’m pretty relentless at and don’t ever quit or give up.
I truly want to overcome this food addiction!
(1 comment)
21 July 2021
Tomatoes, green beans, and chicken breast.
(10 comments)
21 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
112.9 kg
5.5 kg
44.9 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
pjlpn2012's Weight History
View Complete History