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mycrisis's Journal

mycrisis's Profile | Weight History

26 to 30 of 40

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18 February 2014

Evans walk after work. Rain.

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17 February 2014

Pick myself up and start over again....

Weight:	Lost so far:	Still to go:	Diet followed:
94.8 kg	0 kg	20.4 kg	Poorly

Add Comment Gaining 0.3 kg a Week

04 December 2013

Back at it again. Had been out of control and sinking fast. Biggest change was quitting drinking (so far so good) Thanksgiving Eve. Been going strong for a week now, eating right and exercising daily. Now to make these changes long term. I know how to lose weight and be healthy...I just don't always choose to.

Weight:	Lost so far:	Still to go:	Diet followed:
91.4 kg	2.9 kg	17.0 kg	Not Applicable

Add Comment Gaining 0.2 kg a Week

14 August 2013

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	5.4 kg	14.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

30 July 2013

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	4.5 kg	15.4 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

mycrisis's Weight History

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