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dc421's Journal

dc421's Profile | Weight History

26 to 30 of 48

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29 December 2023

Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	6.9 kg	4.4 kg	Reasonably Well

Add Comment Gaining 5.7 kg a Week

28 December 2023

back to pre Christmas weight, whew! 🫣

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	7.7 kg	3.6 kg	Reasonably Well

(1 comment) Losing 6.4 kg a Week

27 December 2023

I did a 24 hr fast yesterday trying to undo some holiday feeding, definitely less bloated.

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	6.8 kg	4.5 kg	Reasonably Well

(6 comments) Losing 10.2 kg a Week

26 December 2023

weight is up a bit, but expected after the long weekend of indulging. Totally worth it.

Weight:	Lost so far:	Still to go:	Diet followed:
85.4 kg	5.4 kg	6.0 kg	Reasonably Well

(1 comment) Gaining 5.1 kg a Week

26 December 2023

I had to make a keto cheesecake for the holidays. I tried something different with this one. I added coco nibs to the crust, it was like eating cheesecake on top of a chocolate chip cookie. It was so good!

(2 comments)

dc421's Weight History

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