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anis*h19
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Weight History
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05 December 2021
kaget, minggu ini turun banyak (menurutku) padahal nafsu makan mulai meningkat..
semangat terus 💪
Weight:
Lost so far:
Still to go:
Diet followed:
53.1 kg
5.1 kg
3.1 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
01 December 2021
simple dinner :)
(5 comments)
29 November 2021
udah berapa hari jadi menu andalan..
(2 comments)
28 November 2021
salah satu poin positif yg aku dapet dari diet defkal, "lebih mensyukuri lagi semua yang bisa kita makan" :)
(12 comments)
28 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54.2 kg
4 kg
4.2 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
anis*h19's Weight History
View Complete History