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Stevenrayhoward
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Weight History
26 to 30 of 73
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20 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
127.0 kg
0 kg
17.2 kg
Poorly
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Gaining 0.5 kg a Week
07 August 2013
Woke up and decided it would be a good day! Instead of the powder shake for breakfast, I thought I'd try something a little different... a couple of pieces of SunMaid raisin toast (dry), 1 ounce of raw almonds, two (small) fresh (just off the tree) and 12 ounces of nonfat milk! Sounds like a perfect breakfast! Then I wrote everything down: 643 calories! OMG! Looks like this is going to be a lettuce and tomatoe day with Walden Farms dressing (0 cal, 0 carb - not too bad a taste either)! On a totally off the wall note: Why does the spell checker in Fat Secret insist that tomatoe is tomato? I think I'm glad Fat Secret is not able to see which direction I install the TP roll in the bathroom! (HA HA!)
I WANT TO EAT THREE LARGE PIZZA HUT MEAT LOVER'S PIZZAS! There, I got it out of my system.. now, where did I put that snack bag of carob chips! Later friends...
Okay.. 689 calories! (Four slices of SunMaid raisin bread toast) - even worse! Carob chip anyone? (sigh)... I'm going to go drink a glass of water!
ttyl8r
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06 August 2013
Food speaking too loudly - trying to drown the screams of stress!
Weight:
Lost so far:
Still to go:
Diet followed:
126.1 kg
0 kg
16.3 kg
Poorly
(1 comment)
Gaining 1.7 kg a Week
31 July 2013
31 July, 2013... 9:15 AM... The good news? The day will only get better from here! IT department took my laptop to do a data migration to a NEW laptop (well, new to me any way) - woo hoo! So they tell me it will take 4 or 5 hours and they will call me. So, what to do? I know, I'll take my tablet and snag a chair at a table in the cafeteria and just do "tablet" type of things... sounded like a good idea at the time... tactical error! But, boy oh boy, the biscuit was awesome, country gravy - oh yum!, country potatoes? "Oh wow!, oh, and three pieces of bacon and thee sausage links... ummm, mmm, mm,! Tasty! What? I drank a diet vanilla ginger ale... that has to account for something, right?
Okay, I'll be back - in about 5 hours - I gotta go take a LONG walk... maybe that will help some... don't have a computer, so nothing else to do, may as well take the walk... I wonder how close to home I can get in 5 hours.... hmmm... maybe just around the block a few hundred dozen times is all I should go for, eh?
Ttyal8r....
(2 comments)
30 July 2013
61? Really? I just turned 61? Nah... you are just joshing me, right? I don't feel 61! Hmmm... OH MY GOSH! I HAVE MY GRAND FATHER'S HANDS - what an honor! I wonder what else I have?.... thinner hair, bigger belly, flatter feet, wider presence, failing eyes, memory (ugh, what's a memory?) One enjoyable senior moment after another.. yep, I got it! Pure joy! The journey seems short... the memories seem close... the happiness will be forever... for those that have: Thank you for taking this ride with me, it has and will continue to be my pleasure to be on this continuing journey with you within my circle! May God bless us all with continuing pleasure for life!
--Steve
(3 comments)
Stevenrayhoward's Weight History
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