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Rusti Malino
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Weight History
26 to 30 of 176
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26 October 2023
Sarapan hari ini pake pancake
Bahannya (oat, pisang + telur)
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25 October 2023
Bekal hari ini:
- Ayam bakar madu
- mashed pumkin + potato
- brokoli panggang
- Stroberi
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25 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
7 kg
14 kg
Reasonably Well
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Losing 4.9 kg a Week
25 October 2023
Sarapan hari ini pake pancake aja ✨
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24 October 2023
Bekal hari ini:
- Oseng cumi
- Mix vegetable
- nasi merah (4sdm)
- Pepaya
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Rusti Malino's Weight History
View Complete History