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IamMadeline4's Journal

IamMadeline4's Profile | Weight History

26 to 30 of 137

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12 September 2015

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	0 kg	10.0 kg	Not Applicable

Add Comment Gaining 0.6 kg a Week

07 September 2015

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	0 kg	9.5 kg	Not Applicable

Add Comment Losing 1.3 kg a Week

05 September 2015

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	0 kg	9.9 kg	Not Applicable

Add Comment Losing 0.4 kg a Week

31 August 2015

Weight:	Lost so far:	Still to go:	Diet followed:
69.1 kg	0 kg	10.2 kg	Not Applicable

Add Comment Gaining 0.3 kg a Week

29 August 2015

I am not sure if I was retaining water at the last date I weighed-in so I was anxious about checking in early this time. I dropped my RDI from 1600 to 1300 by choosing the stationary activity level, to see If I could stay in the consumption range that would force me to loose more pounds. I am noticeably hungry for carbs and all to happy to satisfy my sweet tooth even when it means going over my daily count. Well the weight is down 2.3 pounds; the BMI is down 0.5; and the fat around my organs is holding steady, but I am teetering with a gain of 0.7% increase in FAT and a 0.5% decrease in MUSCLE. Just enough to force my butt to the trails today...
152.2LB 39.2%FAT 8VISCERALFAT 29.7BMI 27.3%MUSCLE 03:52 PM CST

Weight:	Lost so far:	Still to go:	Diet followed:
69.0 kg	0 kg	10.1 kg	Reasonably Well

(1 comment) Losing 1.5 kg a Week

IamMadeline4's Weight History

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