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wishnudwi marendra
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Weight History
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15 March 2021
Cek periodically kalo bisa bio market metobolik kaya gula, tekanan darah etc..untuk saat ini sepertinya tekanan darah gw baik2 saja..biasanya orang yg mengalami hyperinsulinemia/insulin resistance syndrome/metabolic syndrome tekanan darahnya tinggi..
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14 March 2021
Sejak gw pake ni app dr november #walkmilestone
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14 March 2021
males keluar komplek..#morningbikeride
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13 March 2021
dah lama gak ngecek fasting blood glucose..masih oke lah ya..
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12 March 2021
Dah bosen ma shirataki dan variannya, balik lagi ke sayuran hijau...spertinya kecepetan rebus telurnya..yuk sesekali omad..balikin insulin ke level normal..#omad #ketogenic #ketomeal #intermittentfasting
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wishnudwi marendra's Weight History
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