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swallis7
Journal
swallis7's Journal
swallis7's Profile
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Weight History
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19 September 2021
18 September 2021
This week was stressful but I'm glad the weekend has arrived. I'm down a little weight and I'm sure feeling better. I've been working two tracking apps and it's been driving me crazy, so this morning I deleted one. going to just stick with this one for awhile and see how it does. I like the community interaction and appreciate your comments! hope everyone has a beautiful Saturday! ,🌹
Weight:
Lost so far:
Still to go:
Diet followed:
120.3 kg
0.4 kg
29.6 kg
Reasonably Well
Losing 1.3 kg a Week
17 September 2021
16 September 2021
I started taking Benefiber this week twice a day. I've noticed much more regularity and less stomach disturbance.
Weight:
Lost so far:
Still to go:
Diet followed:
120.7 kg
0 kg
29.9 kg
Reasonably Well
steady weight
15 September 2021
Found a recommendation on FB to try this app, as it's similar to the old Sparkpeople. I miss the community interaction so gonna give this a try. I need to get back on track. Weight had gone up with the emotional changes I've been going through. Here's to new day!
Weight:
Lost so far:
Still to go:
Diet followed:
120.7 kg
0 kg
29.9 kg
Reasonably Well
swallis7's Weight History
View Complete History