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knapplins22
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Weight History
21 to 25 of 61
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06 August 2020
High protein, low cal - yum!
(9 comments)
05 August 2020
Yesterday marked exactly 6 months since I started counting calories and living a much healthier lifestyle and got to say goodbye to 50lbs over those months. So happy to have this community to share this process with! ❤️
(73 comments)
05 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
23.1 kg
0 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
29 July 2020
After a week and a half of vacation, not watching my diet, and incorporating some weights I am feeling good about this weigh-in!
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
21.8 kg
1.1 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
15 July 2020
48 lbs down!
(42 comments)
knapplins22's Weight History
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