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kimberly128
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kimberly128's Journal
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Weight History
21 to 25 of 45
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25 January 2015
WOO HOO! Happy dance!
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
4.5 kg
41.3 kg
Reasonably Well
(3 comments)
Losing 4.0 kg a Week
24 January 2015
So today I finished my walk, but it took a it longer than I expected. It was 45 minutes. Tomorrow is weigh in day! Fingers crossed that I will have lost something! Anyway, my jeans are fitting much better than before! I feel like I have lost as well, and I think my tummy looks smaller. I'll be doing my measurements as well. So wish me luck!
(1 comment)
23 January 2015
So I didn't weigh today, I'm going to wait until Sunday to do it. I'll also take my measurements then as well. Today was cold and drizzly, so I cut my walk short, only 15 minutes. My calves were hurting, probably because it was so cold. I'm hoping that tomorrow it will be a bit warmer.
(1 comment)
21 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
109.3 kg
2.3 kg
43.5 kg
Reasonably Well
Add Comment
steady weight
20 January 2015
So, I'm about to set off on my fist walk. It's cool out, so I'll probably work up a good sweat. I'll be doing a basic interval walk for 30 minutes, followed by lower-body strength training for 15 minutes. Tomorrow I'll be doing a toning walk for 20 minutes.
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kimberly128's Weight History
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