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harshso
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Weight History
21 to 25 of 50
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21 July 2014
Walking is one of the best exercises and I have restarted doing just that.
Weight:
Lost so far:
Still to go:
Diet followed:
133.3 kg
11.7 kg
8.3 kg
Reasonably Well
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Losing 1.4 kg a Week
20 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
133.5 kg
11.5 kg
8.5 kg
Reasonably Well
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Losing 7.4 kg a Week
18 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
135.6 kg
9.4 kg
10.6 kg
Reasonably Well
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Losing 0.5 kg a Week
15 July 2014
Back after a long long time.
Post last entry, was off diet, ate lots and lots of high cal food.
Just about touched 140 kilos - got a panic attack, coming down since then.
For some reason, haven't put on any in the last three weeks despite eating high cal food but I think my waist's seen some increase.
Nevertheless, am on this Dubai Municipality's Lose weight, win Gold contest whereby for every kilo lost they give one gram of gold for FREEEE, subject to a minimum weight loss of 2 kilos.
Plan is a weight loss of about 10 kilos in a month's time - don't see that as being difficult.
Weight:
Lost so far:
Still to go:
Diet followed:
135.8 kg
9.2 kg
10.8 kg
Poorly
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Losing 0.0 kg a Week
22 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
136 kg
9 kg
11 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
harshso's Weight History
View Complete History