chefchristabug's Journal

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13 January 2009

Just sitting down to relax a bit today. I had the same thing for lunch as I did for supper. I had made a pot of beef vegetable soup last night with some leftovers. The rest of my family had chcken and dumplings. I did have a bite. I had some points left for the end of the day. I just enjoyed 2 pieces of WW chocolates. MMMMMM

I got my walking video in this am before work. I did the 2 mile. I have still yet ot get back to Curves yet. Hmmm. I am off tomorrow, but I will have a Dentist appt. later in the am.

Not doing too bad at keeping within points. I have to say I dodged a huge bullet today at work. A patient brought in a couple of boxes of these gourmet muffins. Oh my gosh!! They wereso awesome looking. anything you could imagine!! I did not even have a taste!!! I have to say that I am proud of myself!!! Yeah!!!!

12 January 2009

Weight: Lost so far: Still to go: Diet followed:
67.8 kg 9.8 kg 6.5 kg Reasonably Well
   (2 comments) Losing 1.1 kg a Week

10 January 2009

09 January 2009

07 January 2009

Well, I got home from the hospital and dad is in. I don't think he was over joyed with it, but I am hoping they can help him with some of his issues. My mom and I met up with a friend for dinner at Applebees. After being below points for the last two days I went over tonight. I thought I did well though. Not too far off course. Only 5 points over. I got the Portabella Steak for 7 points and then we got a chocolate meltdown dessert and split it 3 ways. I included it in my food diary. and I also had a light beer after my stressful day.

Not bad overall I thought. I am now going to go upstairs and walk for 1/2 hour on the treadmill. By the way, the Portabella Steak was very good!

Tomorrow I work again, so it will be a simple lunch and a lighter dinner. I wanted to go a little high today to mix it up a bit. I am pleased and I enjoyed a dinner with mom and our friend too.

I hope you all have a lovely evening!


chefchristabug's Weight History


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