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bersih sehat
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Weight History
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25 June 2021
When people said “enak yaa makan banyak tapi tetap kurus”🙄 mereka g tau klo kita nimbang bahan makanan satu2, g tau klo kita olahraga setiap hari dirumah, g tau klo kita ngatur pola istirahat cukup, berusaha minum air putih yg cukup🤣 dsb🤪
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24 June 2021
Ada yg tau brp kalori pentol/cilok?
(2 comments)
24 June 2021
Sarapan roti gandum + nutella🤤
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22 June 2021
Bismillah mulai defkal lg... pengen cb nurunin 2-3kg kira2 bisa gak yaa?🤣
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19 June 2021
Semangat olahraga💪🏻💦💦
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bersih sehat's Weight History
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