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Weight History
21 to 25 of 188
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02 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
15.4 kg
3.6 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
02 September 2023
Lanchinho, mas que tbem é meu almoço! 😅 corrido hj 197 kcal
Rap 10 com um ovo mexido e muçarela e laranja de sobremesa
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01 September 2023
Almoço (prato de sobremesa) 289 kcal
3 colheres de arroz
2 colheres de feijão
50 gr de cenoura refogada
60 gr de ponta de alcatra assada (consumida sem gordura)
50 gr de abacaxi de sobremesa
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17 August 2023
Jantar 349 kcal (prato de sobremesa)
Bife a parmegiana 70 gr
Arroz 2 colheres
Batata frita na airfryer 30 gr
(1 comment)
15 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
14.8 kg
4.2 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
andreiapbaptista's Weight History
View Complete History