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UltraAmbiguousID
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Weight History
21 to 25 of 87
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05 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
0.5 kg
11.1 kg
Reasonably Well
Add Comment
steady weight
04 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
0.5 kg
11.1 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
01 October 2015
I've been on a plateau for about 6 weeks now and need to make some drastic changes. Figure I should re-start so I'm not thinking about the past, just focusing on my current goals.
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
0 kg
11.6 kg
Not Applicable
(1 comment)
17 September 2015
Had my last bacon sandwich just now. Took me about 6 months to wean myself off of bacon. Turkey bacon, yes, but still too high in sodium.
Water follows salt, so all bacon has to go to reduce water retention and lower blood pressure.
Now I need to cut down on bread and pasta.
Add Comment
17 September 2015
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
0 kg
22.2 kg
Not Applicable
Add Comment
UltraAmbiguousID's Weight History
View Complete History